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short news

New gym in Velké Přílepy
On Wednesday September 20 we start regular training sessions in our new gym in Velké Přílepy. We have already a few new students, we want you also! You can train in also new gym in Hloubětín or current locations Černý Most, Petřiny & Horní Počernice.

Recruitment of new members
If you want to become member of Sonkal and practise taekwondo look at this page.

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20th Adult World Championship
Check some photos from China & North Korea. Rest photos after Saturday's return to Czech Republic. Photos are complete and I hope all of them av
22.9.2017, Ondřej Vrábel     746
Round kick and round kick
Article mention few notes about scientific article : „A biomechanical analysis of the roundhouse kicking technique of expert practitioners: A comparison between the martial arts disciplines of Muay Thai, Karate, and Taekwondo
15.9.2017, Martin Svitek  
Summer traning camp ( info )
On Tuesday (22.8.) at 5 o´clock a small group of sonkal members ran to lookout tower for sunrise.
3.9.2017, Tomáš Vodička     7
Jan Dvořáček - video profile
Delivery of special item is requested? If so, solid transporter is necessary. I also used one of them, look how it worked.
1.9.2017, Ondřej Vrábel     2
Summer traning camp ( info )
Check out photos from first two days of our stay in Malé Svatoňovice for summer camp. Photos from whole summer camp uploaded. Movie with
21.8.2017, Ondřej Vrábel     1   684
Interview with Ondřej Vrábel
Ondřej Vrábel is well-known for probably every advanced czech taekwondoist. He used to be one of the main organizers of czech tournaments, now continuing in this work by Sonkal Open and Devil´s Cup. He is also experienced international referee. He followed Theo Šeda in post of chairman of Sonkal taekwondo school few years ago. He is the main instructor of the oldest Sonkal dojang at Černý most for same amount of years. From beginning of sonkal website existence, he is the main creator and "worker" of its content and person who sat for hundreds of hours to add most of the photos and videos. I´ve done few interviews with interesting personalities in past few years, but now I feel that it is time to "come back home" and ask Ondřej about his story and opinions. And maybe in near future I will add one with Vláďa Švanda, another of Sonkal experinced instructors :o)
8.8.2017, Martin Svitek     15   2
International technical seminar with Grand Master Hwang Ho-yong (IX. dan)
The headtitle is a list of countries which attended international seminar in Prague led as usual by GM Hwang Ho-yong.
28.6.2017, Ondřej Vrábel     382
Black belts examinations
Photos are complete! Translation later.
27.6.2017, Ondřej Vrábel     227
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Taekwon-Do , bojové umění , trénink dětí a mládeže , sebeobrana , Černý Most, Petřiny , Horní Počernice , Hloubětín a Velké Přílepy
Taekwon-Do , martial art , training kids & youth , self-defense , Černý Most, Petřiny , Horní Počernice , Hlouběžín & Velké Přílepy
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